Exercise & Races COVID 19 - Latest
South Coast Triathlon 2021
The race offers not only a spectacular seaside venue, but is also a perfect spectator friendly course, ideal for family and friends who come along to support you and watch the non stop action in a fun and relaxed atmosphere.
The venue guarantees large crowds to cheer you along whilst you swim, cycle and run. A great weekend or day out for all!
South Coast Olympic 21st August 1500m swim - 40k cycle - 10k run£74.95 BOOK
South Coast Olympic - BTF Member 21st August 1500m swim - 40k cycle - 10k run£69.95 BOOK
South Coast Sprint 21st August 750m swim - 20k cycle - 5k run£69.95 BOOK
South Coast Sprint - BTF Member 21st August 750m swim - 20k cycle - 5k run£64.95 BOOK
South Coast Super Sprint 21st August 200m swim - 10k cycle - 2.5k run£69.95 BOOK
South Coast Super Sprint - BTF Member 21st August 200m swim - 10k cycle - 2.5k run£64.95 BOOK
South Coast Fun 21st August 200m swim - 10k cycle - 2.5k run£69.95 BOOK
South Coast Sprint Relay 21st August Price is per relay team£84.95 BOOK
South Coast Olympic Relay 21st August Price is per relay team£94.95 BOOK
All UK Triathlon 2020 events
Your Health before the Event
If you have any Covid-19 symptoms do not come to the event. If you develop symptoms within 14 days after the event and are tested positive, please contact UK Triathlon immediately.
It is each and every person's responsibility to social distance at 2 metres where possible before, during and after the event. Please make sure your spectators are aware of and abide by the 2 metre distance rule.
There will be 10 hand sanitiser stations around the venue, please hand sanitise before registration, entering transition, finish line and whenever you have the opportunity to do so before and after the event. Please sanitise before and after toilet use.
Please allow more time than normal to register. You must register yourself. You cannot have anyone register for you. Only one competitor will be allowed to register at a time (except relay teams who must register together). Please queue at a 2 metre separation. Hand sanitise before entering. Every competitor will be temperature checked with a digital thermometer before registering.
Each competitor has their own numbered racking position. Rack only there and with your race number facing you.
There will be a short race brief shortly before each event starts from the finish line stage which will be announced over the PA system on the day.
Start Format - Lake Swim
Competitors will each have their own individual start time and be started at the edge of the lake at 10 second intervals. You can only do your warm up on dry land. Maintain a 2 metre gap from other swimmers at all times.
Start Format - Pool Swim
Competitors will each have their own individual start time at 30 second intervals. Maintain a 2 metre gap from other swimmers at all times.
Normal drafting rules apply.
Overtake or pass other competitors at a minimum distance of 2 metres where possible.
Feed Stations Run & Finish line
Drinks will be dispensed for you at feed stations, High5 Energy Source & Water will be identified clearly with signs. Move away as quickly as possible allowing for other competitors. Bin your litter.
Please do not bring unnecessary spectators if possible. Your Covid Officer is Vic Bickerton If you wish to report anything regarding Covid safety, please report it to Vic located at the finish line.
Fantastic coastal and spectator friendly venue
Open water sea swim
Flat, closed to traffic bike cours
Scenic promenade run
All abilities welcome from novice to pro-triathlete
2021 finishers medal for all entrant
Prizes for top 3 male and female triathlete in Super Sprint, Sprint, & Olympic races as well as age group prizes in the Sprint and Olympic Triathlon
Entries open to 14+ yr olds in the Sprint, Super Sprint & Fun distances
South Coast Run follows this event on Sunday 22 August with 1/2 Marathon, 10k and 5k Fun Run
Martello Fields, Seaford, East Sussex, BN25 1JX
Fantastic coastal venue
Open water sea swim
Flat, closed to traffic bike course
Scenic promenade run
Perfect spectator friendly course
Full and up to date 2021 competitor race day information with your race number and start time will be emailed to you 7-10 days before the event.
WE DO NOT POST ANYTHING OUT - you will collect your race numbers, tattoos, stickers etc. at registration on the day.
14 years for Fun, Fun Relay, Super Sprint, Sprint & Sprint Relay distances
16 years for Olympic Relay team members
17 years for Olympic distance individuals
Start times are approximate & subject to change
09.00am Olympic & Relay
10.30am Sprint & relay
11.15am Super Sprint & Fun
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