Please note the following changes for the event and please read the codes of conduct below.

1. The first change you will notice is the start time. Rather than a single start time for all runners, we are operating a pre-booking system with start times available in 3-minute slots. People will be allocated a place on the start line according to their anticipated finish time, with the fastest runner lining up on the front of the start line.
2. Please arrive ready to run. There are no changing facilities and no facilities for left baggage – this is in line with UKA Guidelines.
3. A sterile area will be in force around the start line with strictly no access to anybody other than participants and race officials. Once you enter this area you will not be able to leave until your race begins. NO SPECTATORS WILL BE ALLOWED WITHIN THIS STERILE AREA.
4. Again, in line with UKA Guidelines, water, in sealed bottles, will be available at the finish and you will be required to collect it yourself from an unmanned water table – hand sanitiser and gloves will be available for you to use. There will not be a water station on the course. Please dispose of the bottles and other litter in the bins provided.
5. Again, in line with UKA Guidelines, no results, race prizes or awards will be available on the day. Results will be uploaded immediately to our website and emailed to participants. Race and age group winners will receive a trophy in the post after the event. Medals will be available to be collected at the event.
6. There will be toilet facilities at the start / finish area and these will be sanitised regularly. Please play your part by washing your hands thoroughly and using hand sanitiser before and after use.
7. Hand sanitiser will be available – please use it regularly.
8. You must maintain social distancing at all times – before, during and after the race. When overtaking another runner please be mindful of the space available.
9. Spectators are not encouraged to attend – but if they must do so, they should not congregate around the race start or finish areas.
10. Once you finish your race please continue to walk through the finish funnel and return direct to your vehicle – do not wait for friends or family.
11. Please read the Participants and Spectators Code of Conduct - Please observe the ‘Rule of 6’ and do not gather in large groups to discuss the race or take team photos.

Chip Timing

Finish line goodies

Medals

Race winners and category prizes (10k only)

There will be a special spot prize of a £20 voucher for two lucky runners.

Toilets

Baggage Drop Off

Refreshments

St John Ambulance will be in attendance on the day

The course will be marshalled to provide assistance

There will also be a sweep marshal following the race to ensure that nobody is left behind and that all runners are accounted for.

Bushy Park, Hampton, Surrey KT8 9BZ

Getting there on foot and by bicycle The park is easily accessible by both foot and cycle. You can leave your bicycles with us at the race registration area whilst you run.

Getting there by car For those who wish to drive to the event there is a car park close to the start and adjacent to the Diana Fountain. You are advised to arrive as early as you can.

Getting there by train There are three stations surrounding the park - Hampton Court, Hampton Wick and Teddington - and are all accessible by travelling from London Waterloo. Hampton Court is a 10 minute walk to the event via Hampton Court Gate.

Getting there by bus There are number of buses that travel to Bushy Park and it is then just a short walk from the gate to the event. The closest gate to the event is Hampton Court Gate.

The course is a two lap route covering the paths and trails within the boundaries of Bushy Park. The course has been measured using GPS but, because of its multi-terrain nature, it cannot carry a certificate of course accuracy. The route will be clearly marked using large route arrows and directional cones, as well as being marshalled throughout. We would ask you to remember that we do not have exclusive use of the park and you should be aware that other park users will be on the course.

The route is mostly flat and covers a selection of hard track, tarmac, and a small section on grass. You will pass around various sections of the park alongside the Hampton Wick Royal Cricket Club and the Oval Plantation whilst taking in the mixture of scenic woods and lakes. You may even be lucky enough to spot one of the many roaming herds of Red or Fallow Deer that have been known to watch the start of the race on a few occasions!

Your individual time and position will be recorded by your electronic chip. We will endeavour to display results as they come into the race centre. Results will be uploaded to www.nice-work.org.uk as soon as possible after the race. All entrants that have supplied a valid and legible email address will receive a copy of the results as soon as possible after the race.