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From St Bees the 25 mile route follows the lower coast road to Beckerment before heading to Calderbridge to start the ascent of Cold Fell. After descending to Ennerdale riders head towards Egremont, travelling through the town to join the higher coast road for the descent back into St Bees. The 50 mile ride splits at the foot of Cold Fell and takes riders into Ennerdale Valley before ascending Cauda Brow and heading towards Kirkland.
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