X Race: Blaise Castle
From Superhuman Sports
- Date Sat 21st September 2024
- Time 10:00
- Location Bristol, Avon
- Price £59.00 - £72.00
- Races 3 races
Event summary
X Race: Blaise Castle
Sat 21st September 2024
Organiser's Description
X Race is our ‘outdoor fitness racing series’; a slick combination of mixed-terrain running, rucking & functional fitness. The aim of the game is simple, complete the course as quickly as possible!
Making use of the EPIC trails at Blaise Castle, the routes, fitness challenges and entry categories are all carefully designed to ensure that newcomers can participate in the events alongside more experienced fitness racing athletes.
You can either enter the competitive heats and compare your course time against your fellow athletes, or you can enter the ‘Just for Fun’ heats where it’s just you against you! (Note: there’s no time cap, so you can go at your own pace)
The atmosphere and camaraderie at our events are legendary, so no matter what your current ability you’re in for an incredible fitness racing experience in the great outdoors!
There are 3 different distances to choose from, all with the same functional fitness zones but with varying distances on the trail run & ruck run portion of the routes. Check them out below!
1) 4K SPRINT ROUTE
1k Trail Run
100m Block Carry | 100m Log Carry | 100m Sandbag Carry
60m Broad Jump | 50m Bear Crawl | 40m Burpee Broad Jump
1k Ruck Run
30 Keg Ground To Overhead | 45m Keg Walking Lunge | 60 Weighted Jump Rope
15m Tyre Pull | 15m Tyre Drag | 30 Sandbag Over Shoulder
400m Assault Course (3 Laps)
2) ENDURANCE 8K ROUTE
3k Trail Run
100m Block Carry | 100m Log Carry | 100m Sandbag Carry
60m Broad Jump | 50m Bear Crawl | 40m Burpee Broad Jump
3k Ruck Run
30 Keg Ground To Overhead | 45m Keg Walking Lunge | 60 Weighted Jump Rope
15m Tyre Pull | 15m Tyre Drag | 30 Sandbag Over Shoulder
400m Assault Course (3 Laps)
3) ULTRA ENDURANCE 16K ROUTE
2 Laps of:
3k Trail Run
100m Block Carry | 100m Log Carry | 100m Sandbag Carry
60m Broad Jump | 50m Bear Crawl | 40m Burpee Broad Jump
3k Ruck Run
30 Keg Ground To Overhead | 45m Keg Walking Lunge | 60 Weighted Jump Rope
15m Tyre Pull | 15m Tyre Drag | 30 Sandbag Over Shoulder
400m Assault Course (3 Laps)
Reviews
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3.9
4 reviews
·2 years ago
X Race: Blaise Castle