There will be an informal baggage drop area for you to leave any belongings within the transition area.

There will be toilets available.

Water will be provided on the run route and at the finish. Full info will be provided in the final details.

Themed medal
Finish line goodies
Chip timing
OTE nutrition gels / drinks
Free race day photographs

• Themed Medal for all finishers
• Finish Line Goodies
• FREE race day photographs
• Chip timing

Swim: The event consists of a point to point 1km tidal swim along the beach. Wetsuits are not compulsory but are recommended.

Bike: The cycle course takes athletes North along the seafront before heading inland onto the scenic roads of the surrounding countryside. The Centurion course completes 3 laps of this spectacularly fast course before heading back to the seafront to complete the 84km course.

Run: Athletes will run out of Transition and complete 3 x 5km laps of the seafront promenade, providing great opportunities to be cheered on by spectators and supporters to complete the 15km run and hailed a hero as you charge through the finish line.

(Note that all courses are being developed in conjunction with guidance from Great Yarmouth Council and may be subject to change)

Please note that the swim is in the sea and will be more challenging than a typical open water or pool swim. Wetsuits are not compulsory but are recommended subject to British Triathlon temperature restrictions, though the sea at Great Yarmouth is unlikely to exceed the maximum temperature allowed for wetsuits.

Although we aren’t putting a time limit on the course, this bike course will include a managed junction as the route leaves town. This junction will allow athletes an unobstructed ride through for up to 45 minutes after the leader has passed. Any athletes more than 45 minutes behind the leader at this point will be allowed to continue, but have to obey the traffic lights at this junction. On the way back in to town this junction does not affect the route.

Registration opens from: 5:30am

Here you will receive your race number, timing chip and stickers for your bike and helmet plus a swimming hat.

BTF Insurance
The day licence for Non-BTF members is included in the entry price. If you are a BTF Member, please ensure that you complete your licence number accurately during the registration process. All licence numbers will be validated by BTF before the event and any entrants with an invalid BTF licence number will be asked to show an online copy at registration or, if this is not possible, invoiced £6 for a day license after the event.

There will be an online race briefing made available before the event, it is mandatory to have watched this as there will be no pre-race briefing on the day.

Please arrive in sufficient time to collect your race number, rack your bike in transition and prepare yourself for the swim.

Custom designed medal for all finishers!
Add a medal insert to commemorate your time; whether it’s your first race or a new PB! Available to purchase for an additional £8.
Simply add MEDAL INSERT on your registration form and you’ll be sent the insert in the mail shortly after race day, for you to apply to your medal and display proudly!

There will be a prizegiving to the top male and female finisher in each race on the day

There will be full results on the chip timing website both overall and by category.

Health
It is important that you are fit to run and have not experienced any Covid-19 symptoms in the 14 days leading up to the event.

Race Numbers
Please wear your number pinned to the front and back of your vest or alternatively, using a race belt, rotate the race number to the back for the bike leg and the front for the run leg.

Parking
Parking will be located on the seafront at Great Yarmouth. More detailed information will be provided in the final details.

Changing Facilities
We will not be providing a changing area, therefore please come changed and ready to race.

Baggage Drop
There will be an informal baggage drop area for you to leave any belongings within the transition area.

Toilets
There will be toilets available.

Water Station
Water will be provided on a Covid-safe way on the run route and at the finish. Full info will be provided in the final details.

Dogs & Buggies
No dogs and buggies allowed.

Relay entries should be completed with lead entrant’s details only.

Additional team members’ details will be taken at Registration on the day