Escape to Afan Off-road Duathlon
Brave the tracks and trails of the Afan Forest Country Park on the initial run, continue on a bike course with scenic views of Afan, then round it all off with a run full of stunning sights of Bryn Bettws Lodge, before crossing the finish line. Two distance options.
And by popular demand, the Escape to Afan Extreme that will run alongside the Escape to Afan, and will take you on a challenging journey on Afan Forest's most renowned mountain bike trails. This course will test your technical skills and physical strength, with single tracks and steep uphills. Tough Runner UK has exclusive access of these trails for this two day event. 23rd/24th November - race on one or both days.
5 km run, 12 km bike, 2.5 km run
5 km run, 24 km bike, 5 km run
5 km run, 26 km bike, 2.5 km run