Glendalough Adventure Duathlon

Organiser's Description

Hailed by many as the most iconic Adventure Race in Ireland, this course takes you along the Spink Run over the Sally Gap, along the challenging Djouce run and kayaking on the magical Lough Dan. There's a choice of 3 courses, each with a multi-mix of running, cycling, kyaking: War, War-Sport, War Mini, which avoids the Spink summit run. Test your endurance in one of the most spectacularly beautiful parts of Ireland.

Races

Distances

• War9 km run
• 15 km cycle
• 2 km kayak
• 8 km cycle
• 9.3 km run
• 26 km cycle
• 3 km run
• War-Sport: 9 km run
• 15 km cycle
• 2 km kayak
• 15 km cycle
• 3 km run
• War Mini: 5 km run
• 15 km cycle
• 2 km kayak
• 15 km cycle
• 3 km run