Run the Wild Cornish Coastal Adventure
New for 2019, this multi-day trail running adventure will explore the beautiful coastal trails of the South West Coast Path of Cornwall and nearby footpaths. There will be breath-taking views of the sea, guided runs, hashing trails, entertainment, storytelling, local Cornish pub food, cosy accommodation and of course, lots of fun! All you have to do is turn up and run!
Your running adventure (2 or 3 day options) will begin on Friday evening, with a 10k night run around Loe Pool. Saturday morning you’ll head off along the coast path for about 20k, to The Lizard, England’s most Southerly point. On Sunday, the 3-day adventurers will join the local Hash House Harriers and head out onto the trails around the Porthleven.
Overnight accommodation for 2 or 3 nights (based on dorm room sharing)
Evening meal on Friday & Saturday
Packed Lunch Saturday
Breakfast each day
Pick-up/drop-off at Camborne station if required
Transport during the event
Refreshment points where possible
Trail running technique Instruction
Saturday evening entertainment
Films & talks
A lead runner for the team with you every step of the way
Run the Wild tech t-shirt
3 days of incredible coastal trails
Drinks at the accommodation or additional main meals
Evening meal on second night
Snacks to sustain you on route
Personal insurance (recommended but not required)
Travel to / from Cornwall
Penrose Bunk House, Helston, Cornwall TR12 7PY
Arrival at the accommodation will be from 5.00pm on the Friday afternoon. The 3 day event will finish at 9.30am on Monday morning. The 2 day option will finish at 9.30am on Sunday morning. Full details regarding the itinerary and timings will be found in your booking pack.
The arrival address will be at the Penrose Bunk House for those travelling by car. https://www.nationaltrust.org....
By road: Penrose Estate is 2 miles SW of Helston on the B3304, which is accessed from the A394. Turn left at signpost to Loe Bar and left into car park.
By train: The nearest train station is Camborne, with direct trains from Bristol and London Paddington.
Donation parking is available at various car parks around Penrose. National Trust pay and display car park at Gunwalloe beaches, free to members.
Wicking top and shorts or leggings
Trail running shoes (sufficient tread)
WEATHER DEPENDENT ITEMS:
Lightweight waterproof jacket
Sun hat / cap
Warm hat and gloves
Fully charged mobile phone including the numbers for the Lead Runners, Event Director, as well as appropriate emergency services (charge before use and make sure it's in a waterproof case or bag)
Lightweight, comfortable running pack (max 12 litres)
Water bottles / bladder
Snacks to sustain you for the planned route
Waterproof bags/dry bags
Personal first aid kit (eg: blister packs, sunscreen, inhaler etc)
We will not be checking your kit on the day, but we highly recommend you bring these items for your safety.
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