Following updated guidance from the UK Government and in turn the governing bodies that license our events, UK Athletics and British Triathlon, we’re confident that this event can go ahead in a modified format.

We’re carefully adapting our event plans from getting there to going home. We’re thinking through every detail and the safest way to deliver our events under the new guidance.

All finishers will receive a Medal

Sbject to a competitive field of participants, prizes will be awarded to the top three places overall, and the top place in each of the veteran categories (V40/V50/V60/V70) for both females and males.

Marshals will be present on the course throughout the event.

Course markings

Medical cover

Higginson Park, High Street, Marlow, Buckinghamshire SL7 1AW

Parking will available on the football pitch behind the cricket ground/sports centre

Official Car Park Address: Higginson Park, Lower Pound Lane, Marlow, SL7 2AE

Alternative parking is available in the public car park, next to Higginson Park Leisure Centre

Enquiries: 5:30

Start Times: Between 6:30 - 10:30. Allocated with respect to distance and/or estimated finish time (prioritising longer distances/quicker times) and communicated prior to the event by email and/or SMS, these times may be subject to change.

Finish: 15:00.

Triathlon:

Sprint = Swim 750m – Bike 24.5km – Run 5km
Olympic = Swim 1500m – Bike 37km – Run 10km
Middle = Swim 1.9km – Bike 85.6km – Run 20km

Duathlon:

Sprint = Run 5km – Bike 24.5km – Run 5km
Olympic = Run 5km – Bike 37km – Run 10km
Middle = Run 5km – Bike 85.6km – Run 20km

Aquabike:

Sprint = Swim 750m – Bike 24.5km
Olympic = Swim 1500km – Bike 37km
Middle = Swim 1.9km – Bike 85.6km

River Swim: 750m, 1500m, 3000m

Entry on the Day will not be available at this event.

On entering this event, you should receive booking confirmation. If it does not arrive, please check your spam/junk folder. Further event details will be communicated via email (to the address provided during registration) in the week prior to the event.

Bib Numbers (and bike stickers where applicable) will only be available for collection at the event, participants should not expect to receive anything by mail. To be fastened to the front of your top using safety pins provided, your number should be visible at all times. Your timing chip is attached to the back of your number and should not be removed.

Participants in events containing a swim or cycle element will also be provided with an ankle tag and neoprene strap which must be returned on completing the event. Swimming caps need not be returned.

Results will be uploaded live to our website (internet connection permitting) and communicated to all pre-registered participants within 24 hours of the event. Winners will be notified via email by the end of the following week where a presentation is not possible on the day.

Marshals will be present on the course throughout the event.

Course Markings, including arrows, tape, buoys and distance markers, will be visible on the course where necessary.

Photography will be provided at this event, a link to which will be communicated to all pre-registered participants within 24 hours of the event.

Suitable Medical Cover will be provided at the event in case of a medical emergency. Participants must provide, during registration, details of any pre-existing medical conditions, disabilities, medication or allergies that may be relevant in the administration of any medical assistance. Participants should also provide the same information on the reverse of their bib number (where applicable) prior to starting the event, marking a large, red X (or other contrasting colour, using the pens provided) to the front of their number to alert the medical provider to any such information.

Bag Drop will not be available at this event. Runners should leave all belongings with their vehicle where possible and arrive ready to run.

Portable Toilets and sanitisation stations will be available around the Start/Finish area for use throughout the event.

Refreshments are expected be available throughout the event (TBC).

There are no dedicated Changing Rooms/Showers at this event.

Lost Property from an event will be kept for one month. If unclaimed, or ownership cannot be determined, lost property items will be donated to charity.

As part of our ongoing COVID response, to ensure the opportunities for social distancing are maximised throughout our events, Spectators are strongly discouraged at this event.

This event is not suitable for Wheelchair Users.

Noise-cancelling Earphones/Headphones are prohibited and whilst we discourage the use of other earphones/headphones at this event for those competing in running events, participants choosing to use them should ensure they are set to a low enough volume that instructions from marshals and/or other event officials can be clearly understood. We reserve the right to disqualify participants who cannot hear instructions as a result of their use.

The use of Earphones/Headphones is prohibited for all Multisport/Swim participants throughout the event.

Whilst there is no strict Time-Limit for this event, in order that we adhere to the restrictions imposed by the hire agreement, it may be necessary for us to begin deconstruction of the course and/or start/finish area at approximately 15:00 to facilitate our departure from the premises by the agreed time. Participants will need to be able to complete their event by this time.