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Royal Marines Charity Bootcamp Challenge
Nailsea & Backwell Rugby Club, Nailsea, Bristol
Nailsea & Backwell Rugby Club, West End, Nailsea, Bristol, UKSat 25th July 2020
Starting at 13:00
1 race
£27.74
Organiser's Description
Races
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Royal Marines Charity Bootcamp Challenge£27.74 CLOSED
Book
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Royal Marines Charity Bootcamp Challenge£27.74 CLOSED
Sponsorship
Our aim is to raise as much as possible for the Royal Marines Charity, so we would encourage you to set up a just giving page for your team & raise a minimum of £25 per person sponsorship.
The ROYAL MARINES CHARITY BOOTCAMP CHALLENGE is an official event on the JustGiving website.
There will be a seperate award for the individual who raises the most sponsorship. All profits go to the Royal Marines Charity.
Technique & Training
Please refer to our training videos and tutorials, they will help you with technique and training.
https://www.rmc-bootcampchalle...
https://www.rmc-bootcampchallenge.co.uk/videos-training/4594290695
Course Details
The 5 stations are:
PHYSICAL ABILITY TEST
Teams 1-4 will start on the 1st station. PUSH UPS - PULL UPS - SIT UPS - 4 X 25M Sprints. ALL REPS will be done to a beep for each element and all runners are scored individually.
1.5 MILER
Teams 5-8 will start on the 2nd station. Each team will run in file (2 ranks of 3) and run with a PTI 1.5 miles around the circumference of the Rugby club (3 X 805m laps - approx 12.5 minutes) One minute rest. Once they have completed the first 1.5 miles they turn and run the 1.5 miles back - best effort / fastest time.
GUN RUN
Teams 9-12 will start on the 3rd station. Dismantle your "FIELD GUN", run it across the pitch and set it up on the other side. This WILL NOT be the real field guns but a load of equipment that you will be expected to take apart and reassemble as many times as possible in a given time.
FIREMANS CARRY / DRAGS
Teams 13-16 will start on 4th station. Teams of 6 - 3 fireman carry out across the pitch, change at the other end and the others carry back. Format repeated with forward/backward drag. Individually scored - size & weight paired regardless of bib colour.
4.5K OFF ROADER
Teams 17-20 will start here. The 4.5K off roader will be a straight run out and back around a marked course.
Faqs
Are there ID or minimum age requirements to enter the event?
You must be 18yrs old to enter this event.
How can I contact the organiser with any questions?
Please feel free to contact the organiser by email (info@prmc-challenge.co.uk) with any questions. All questions will be answered within 48 hours.
What's the refund policy?
Please get your team captain to contact the organiser regarding a refund. If you find a member of your team cannot compete, the tickets are transferrable and details can be edited on the registration page. Refunds WILL NOT BE ISSUED after the 25th of June 2020
Do I have to bring my printed ticket to the event?
YES - all printed tickets, health questionnaires, disclaimers and justgiving pages for each team member MUST be brought to the event and handed in at registration by the team captain.
Can I update my registration information?
Yes
Is my registration fee or ticket transferrable?
YES - as long as all relevant information for each team member is brought to the REGISTRATION AREA by the team captain on event day. Please see Question 5
Can I join individually?
YES - you can enter as an individual.
When the tickets are sold out, is it possible to be a STAND-IN just in case of a no-show?
Absolutely. If you wish to be a stand in on the day, just get in touch via the contact page on the website.
Is there a website?
YES - www.prmc-challenge.co.uk
Spectatior and child-friendly event.
Location
Nailsea and Blackwell Ruby Club is West End Park, West End, Nailsea BS48 4BY.
Parking
Limited parking is available at the event for a fee of £2.50 per vehicle, and it is advisable to car share if at all possible. Cars are parked at owner's risk, and the organisers and Nailsea and Backwell Rugby Club accept no responsibility for any loss or damage.
Once you get to the Rugby Club, you will be directed to the Parking Area by a Marshall. Park up and make your way to the REGISTRATION AREA where you will all need to get signed in.
Runners' info
This event is all about raising money for The Royal Marines Charity and the most important thing is we want you all to enjoy yourselves and have a great time. You will not be screamed at as this is not our way, you will be directed. On the PRMC (the Potential Royal Marines Course) we expect everyone to give 110% in absolutely everything, but this is because they are choosing a career in the Royal Marines. We want you to have a taste of what the PRMC is like, but without that pressure. That said ….go as hard as you like!
Right, let’s give you a run down on what you need to be doing:
PRINT OFF YOUR TICKET – you will need to bring it with you to register and get free parking!
JUSTGIVING / SPONSORSHIP MONEY – Please don’t forget to bring a copy of your JUSTGIVING PAGE or your sponsorship money, you all should bring a minimum of £25 per person (but try your best to smash that), which needs to be handed in at REGISTRATION. The top fundraiser will be given a goody bag and RM Hoody at the end of the day.
SATNAV - The address for the Nailsea and Blackwell Ruby Club is West End Park, West End, Nailsea BS48 4BY.
CAR SHARE – Parking is at a premium and spectators will need to pay per car – recommended donation is £5.00 – however, this is the only fee they will need to pay as spectating is free. PLEASE DO NOT PARK ON ANY SURROUNDING ROADS AS THEY ARE FOR RESIDENTS ONLY!
REGISTRATION – Every member of the team must go to the registration area. You will also hand in all your fundraising at this point.
BIBS & NUMBERS – VERY IMPORTANT You will all be issued with bibs and numbers at Registration, please check the team sheet and back of the number as they are named individually, and you need to wear your own bib number.
BAGGAGE AREA – There is a baggage area, but you will leave everything at your own risk. Please leave your valuables locked in your car.
WAIVERS – At registration you will be asked to sign your disclaimer again, so we have a physical signature on your form, you will also be asked to sign a contact form to say whether you are happy to be contacted by the Royal Marines and the Royal Marines Charity.
T-SHIRTS – Event T-Shirts can be bought at the Registration Point for £15 and if they have already been paid for they will be handed out with your Team Information Packs.
Once registered you are free to wander around, have a chat to the Royal Marines and familiarise yourself with the stations. PLEASE DO NOT GO ONTO THE STATIONS UNTIL INSTRUCTED TO DO SO. There is information in your registration pack detailing the tasks on each station, it might be worth looking, so you know what you’re going to be getting up to.
RUN DOWN OF THE DAY:
Registration – 09:30am – 11:15am
WARM UP - 11:40
TEAMS to Stations 11:55
Challenge START 12:00
Challenge FINISH 18:00
THE WAY THE CHALLENGE WORKS – There are 4 teams on a station (Blue, Yellow, Green, Red) and there are 5 stations. All stations start at 12 noon. You have 1 hour to complete the challenges on each station before the air horn sounds and you move on to the next. The quicker you complete the station the moire rest time you get before the air horn sounds (hourly). On some stations you will have 2 challenges, they could be physical, a team challenge or a mental challenge.
SCORING - Although you are in teams you will be scored in most aspects individually. The person with the best scores at the end will also win an RM Goody Bag.
DON’T FORGET:
- ENTRY TICKET
- JUSTGIVING PAGE OR SPONSOR MONEY
TRAINING AND TUTORIAL VIDEOS – The training and tutorial videos are actually a very small element of what you will be doing on the day. The Push Ups, Sit Ups and Pull Ups are all on Station 1, so don’t worry about it if you’re not smashing out maximum reps. Just do your best and step out when you’re done.
FINALLY – Thank you for signing up for this challenge. Tickets are transferrable, so if your team has changed in any way, please let us know by email so we can amend the team sheets before the day. Likewise, if you have non-attenders, it is imperative that you let us know asap.
If you have any questions, please feel free to email and I will get back to you as soon as possible. Keep sharing the page, we have plenty of spaces free so let people know what you’re doing and let’s get some more signed up.
Thank you so much and we look forward to seeing you on the day.