Tough Mudder London South 5k (Sunday)
Have you ever seen your best mate covered head to toe in mud? How about your boss? Well today is the day. You'll laugh your way around 5 kilometres full of mud, and obstacles that demand will teamwork. In 2020 every Tough Mudder 5K course will feature 13 awesome obstacles, including Tough Mudder classics and brand new creations.
Then party long into the afternoon in Mudder Village, on the Holmbush Estate in West Sussex. The fun certainly isn't over when you cross the finish line. Celebrate and enjoy live music, craft beer, food trucks, fitness challenges, games and more. Perfect.
Do it for charity Race entries availableBOOK
Performance Finisher T-Shirt
Green Finisher Headband
Ice Cold Beer
Holmbush Estate, Holmbush Farm, Crawley Road, Faygate, West Sussex RH12 4SE
By car: Holmbush Estate is situated on the Crawley Road (A264) just West of Crawley, four miles South-West of Gatwick Airport as the crow flies.
By train: The closest station is Crawley, with services to London Victoria, Peterborough via London Bridge, Horsham, Bognor Regis, Southampton Central, and Portsmouth Harbour.
Parking will be available. Charges will apply.
Please arrive 1 hour before your start time to ensure you can park, check in, drop your bag, and get to the Warm Up Zone 20 minutes before your start time.
Tough Mudder 5k waves will run from 11am - 2:15pm on Sunday.
Tough Mudder 5k participants must be at least 13yrs; Tough Mudder Classic participants must be at least 14yrs; Mini Mudder participants must be aged 5-12yrs.
Any participant under the age of 18 taking part in the Tough Mudder 5K or Tough Mudder Classic events will need to be accompanied on course by a chaperone.
What to bring:
- A Positive Attitude
- ID + your ticket (printed or screenshot)
- Change of Clothing + Shoes
- Sun cream
- Plastic Bag (for wet, muddy gear)
- Cash for snacks and extra drinks
What to wear:
- A good pair of running shoes (that you're not too attached to) with good cushioning, traction, and drainage.
- Form-fitting, light weight, breathable gear (always check the weather and adjust accordingly).
- Awesome fancy dress (if that's your thing)/
Bag drop: If you don’t plan on travelling home muddy, you’ll probably want to bring a change of clothes. Stop by the bag drop tent to store your belongings while you’re on course. £3 cash or contactless, part proceeds go to our charity partner Help for Heroes.
The course is designed to be difficult and the terrain is at times muddy, slippery and can be potentially dangerous. You will be wet after the first couple of miles. You must be able to swim 50m if you attempt the Walk the Plank obstacle. If you do not feel comfortable about completing an obstacle, do not attempt it - move on to the next.
Running alone? We’ve got your back. In 2020 all events will have designated solo runner waves so you can meet other lone wolves, form a muddy pack and get goal-crushing.
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