Tough Mudder North West 5k (Sunday)
Think 5 kilometres full of the World's best obstacles sounds fun? Try adding tons of the stickiest, thickest mud you've ever seen. Your face muscles will hurt just as much as your body, as you laugh your way around this epic course. In 2020 every Tough Mudder 5K course will feature 13 awesome obstacles, including Tough Mudder classics and brand new creations.
Bring your friends, family and colleagues along to this much-loved venue at Cholmondeley Castle in Cheshire, and celebrate long into the afternoon in our epic Mudder Village. The fun certainly isn't over when you cross the finish line - enjoy live music, craft beer, food trucks, fitness challenges, games, and much more. (Start times tbc)
Do it for charity Race entries availableBOOK
Performance Finisher T-Shirt
Green Finisher Headband
Ice Cold Beer
Cholmondeley Castle, Cholmondeley, Malpas, Cheshire SY14 8HA
By car: The venue is located off the A49 Whitchurch/Tarporley Road, between Warrington and Whitchurch. The entrance is off the A49 at the Cholmondeley Arms Pub crossroads. Use post code SY14 8ET for your Satnav.
By train: Railway stations at Chester, Crewe, Nantwich and Whitchurch
Parking will be available. Charges may apply.
Please arrive 1 hour before your start time to ensure you can park, check in, drop your bag, and get to the Warm Up Zone 20 minutes before your start time.
Tough Mudder 5k waves will run from 11:00am to 4:00pm on Sunday.
Tough Mudder 5k participants must be at least 13yrs; Tough Mudder Classic participants must be at least 14yrs; Mini Mudder participants must be aged 5-12yrs.
Any participant under the age of 18 taking part in the Tough Mudder 5K or Tough Mudder Classic events will need to be accompanied on course by a chaperone.
What to bring:
- A Positive Attitude
- ID + your ticket (printed or screenshot)
- Change of Clothing + Shoes
- Sun cream
- Plastic Bag (for wet, muddy gear)
- Cash for snacks and extra drinks
What to wear:
- A good pair of running shoes (that you're not too attached to) with good cushioning, traction, and drainage.
- Form-fitting, light weight, breathable gear (always check the weather and adjust accordingly).
- Awesome fancy dress (if that's your thing)/
Bag drop: If you don’t plan on travelling home muddy, you’ll probably want to bring a change of clothes. Stop by the bag drop tent to store your belongings while you’re on course. £3 cash or contactless, part proceeds go to our charity partner Help for Heroes.
The course is designed to be difficult and the terrain is at times muddy, slippery and can be potentially dangerous. You will be wet after the first couple of miles. You must be able to swim 50m if you attempt the Walk the Plank obstacle. If you do not feel comfortable about completing an obstacle, do not attempt it - move on to the next.
Running alone? We’ve got your back. In 2020 all events will have designated solo runner waves so you can meet other lone wolves, form a muddy pack and get goal-crushing.
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