Arran Man

Date & Location

Lamlash,Isle Of Arran

Organiser’s Description

Brand new Iron and Half Iron distance triathlons on the Island of Arran. An open water sea swim in the sheltered Lamlash Bay, off Arran's East coast, is followed by a bike leg which uses the round island 56 mile road; then loops of a shore-hugging run route – probably the flattest, most scenic marathon course in the UK. Arran Man is Scotland's only on-road Iron distance event. Yes it has a hilly bike route, but we don't ask you to climb a munro as part of the run!


  • Half Iron 1.9 km swim
  • 90 km cycle
  • 21 km run
  • Half Iron: 3.9 km swim
  • 180 km cycle
  • 42 km run
  • Triathlon
  • Half Ironman / 70.3
  • Ironman
  • Sea
  • Road

Added By

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    United Kingdom

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