Marathon Des Cote

St Dogmaels, Wales

Organiser's Description

The Pembrokeshire Coast Path - all 186 miles of it, in 3 days. The Marathon of the Coast is run from St Dogmaels on the North Pembrokeshire/Ceredigion border to Amroth on the South Pembrokeshire/Carmarthenshire border. The path is made up mainly of rugged uneven ground which covers a diverse route that will see you run high along open and exposed sea cliffs, and underneath them at sea level, as you pass through fishing hamlets, villages and towns, and some of the most iconic and historic locations in Wales.

The course is visually stunning, and due to the nature of the terrain and the elevation loss and gain being over 30,000ft it is also one of the most difficult you will run anywhere in the World. This really is a bucket list run!

Distances

186 miles

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